Ergonomics is the study of work space and equipment and how people use them. Some bad habits of mine are slouching when I sit down at a computer and I cross my legs, which is bad. I believe our workstations are very ergonomically sound because I have no pain or anything anywhere unless I'm slouching. People should sit straight up in the back of their chair with their arms at a 90 degree angle and should be eye-level with the top of the computer. That is Ergonomics
| Picture from Coding Horror: Computer Workstation Ergonomics |
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